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Green Tea Health Benefits

Just like white tea, green tea is made from the leaves from Camellia sinensisand is originated by in China; many varieties of green tea have been created in the countries where it is grown.


The mean content of flavonoids in a cup of green tea is higher than that in the same volume of other food and drink items that are traditionally considered to be of health contributing nature, including fresh fruits, vegetable juices or wine.


According to scientist, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure.


It may also protect against the formation of clots, which are the primary cause of heart attacks.


It can reduce the risk of oesophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them.


One study found that men drinking green tea had a 48% lower risk of developing prostate cancer, which is the most common cancer in men.


Some people use green tea to prevent various cancers, including breast cancer, prostate cancer, colon cancer, gastric cancer, lung cancer, solid tumour cancers and skin cancer related to exposure to sunlight.


Some women use green tea to fight human papilloma virus (HPV), which can cause genital warts, the growth of abnormal cells in the cervix (cervical dysplasia), and cervical cancer.


Green tea is used in an ointment for genital warts. Do not confuse green tea with oolong tea or black tea.


Oolong tea and black tea are made from the same plant leaves used to make green tea, but they are prepared differently and have different medicinal effects.


Green tea have even help prevent tooth decay as well as its bacteria-destroying abilities can help prevent food poisoning, it can also kill the bacteria that causes dental plaque.

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