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Garlic Oil Health Benefits

Garlic is a member of the lily family and produces a substance called allicin, which is a precursor to sulphur. Prepare garlic oil by crushing and soaking them in the vegetable oil or steam distillation. Garlic oil has antibacterial, anti fungal and anti viral medicinal properties.


Garlic oil can be used both orally and topically. Garlic oil is beneficial to treat infections due to bacteria and fungus.


It contains antifungal and antibacterial medicinal properties. This can also treat staph infections and yeast infections.


Garlic oil can be useful to maintain blood pressure and lower high blood pressure. It acts as a blood thinner that unclogs the blood vessels and thus, prevents from atherosclerosis.


This is also useful to avoid strokes and thrombosis. Garlic oil can also lower the blood sugar levels.


Garlic has been intensively studied, and numerous large studies have shown that taking supplements that mimic fresh garlic can significantly lower LDL cholesterol levels without hurting beneficial HDL cholesterol levels.


Garlic has also been shown to reduce pain and other symptoms in people with rheumatoid arthritis. And it reduces the size of some cancerous tumours and helps prevent some cancers, particularly those in the intestines.


Garlic’s vitamin B6 helps prevent heart disease via another mechanism: lowering levels of homocysteine.


An intermediate product of an important cellular biochemical process called the methylation cycle, homocysteine can directly damage blood vessel walls.


Using garlic can cause an allergic reaction, bad breath or body odours. High doses might lead to stomach upset, diarrhoea or heartburn, especially on an empty stomach.


Its antioxidants kill bacteria, so rub a sliced clove of garlic or use its oil on the pimple for an effective topical treatment.


Since garlic has proven anti-inflammatory properties, it could be useful in relieving uncomfortable psoriasis outbreaks. Try rubbing a little garlic oil on the affected area for smooth, rash-free skin.

As with all oils, it must be used in moderation and should be avoided during pregnancy.

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