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Bitter Gourd Health Benefits

Bitter gourd is a popular vegetable in some Asian countries, where the health benefits of the plant are well-known particularly, and its ability to lower blood glucose in diabetics. Bitter gourd treatments of cell cultures or feeding trials with laboratory animals such as mice or rats show bitter gourd does have blood glucose lowering properties.


Bitter gourd can play a role in the prevention and treatment of Type II diabetes, which is also called insulin-independent diabetes or adult onset diabetes.


This form of the disease usually occurs in people who are overweight and inactive.


Consuming Bitter Melon can help to get rid of acne, blemishes and deep skin infections. Bitter melon is useful in treating blood disorders like blood boils, scabies, itching, psoriasis, ring-worm and other fungal diseases.


The free radicals in it are also useful for anti ageing. Bitter melon is very good for the heart in many ways. They help to reduce the bad cholesterol levels which clog the arterial walls and thereby reduce the chances of heart attacks.


Also it is known to lower blood sugar levels that help in maintaining good heart health. Bitter melon helps to maintain healthy liver and bladder. It is also useful in curing kidney stones.


Bitter Gourd juice in the morning can help to strengthen your immune system and increase your body’s fighting power against infection.


It purifies blood because of its blood-purifying properties and also cures many blood disorders like blood boils and itching due to blood poisoning. This healthy vegetable has beauty benefits too.


Bitter melon is invariably good for your skin. It helps gets rid of acne and gives you a flawless complexion. Eating or drinking the juice from the melon can help prevent certain types of cancer. It is also known to decrease and kill leukemic cancer cells.


It can stop cancer cells from spreading and this can increase chances of a full recover. But the diet must be consistent for this to be in an effective way to treat this disease otherwise it will not work.

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