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Satsuma Health Benefits

Satsuma is a seedless, easy to peel, delicious fruit. This vibrant skinned low calorie snack is a wonderful antioxidant-rich treat. Satsuma is popularly used in salads in its raw form. Satsuma is a rich source of vitamin C.

This vitamin is a natural antioxidant that fights against the free radicals in the human body.

 

These weaken the immune system, making it susceptible to frequent infections. Thus, this fruit can be included in your daily diet to boost up the immunity power. It also helps safeguard you from cold, cough, as well as other infections.

 

The fiber rich Satsuma helps in flushing out the toxins from human body, thus purifying the blood. These fruits are also known to possess anti-microbial properties.

 

Thus, it could be used to safeguard injuries and wounds from septic conditions triggered by fungal and bacterial infections.

 

Satsuma comes packed with antioxidants, Vitamin C. The C Vitamin neutralizes the free radicals present in your body, flushes out the toxins, and thus delays the onset of fine lines and wrinkles.

 

By elimination of toxins, the orange also helps in eliminating the blemishes from your skin. Consume it raw or as juice or apply it topically for a healthy, glowing, blemish-free skin.

 

The vitamins and minerals help prevent hair loss, strengthen the hair and nails, and improve the texture and quality of the skin. These nutrients help improve memory and the ability to concentrate.

 

They are known to prevent constipation; vitamins B stimulate the production of hydrochloric acid. They promote the breakdown of fat and proteins.

 

Satsumas are a great source of vitamin C, flavonoids and a carotenoid known as cryptoxanthin, all of which act as disease-protective antioxidants. They also provide fibre for a healthy bowel.

 

Better than drinking orange juice alone, satsumas fibre content, which fills you up, helps keep the colon healthy, controls blood sugar and also lowers any raised cholesterol.

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