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Rosemary Oil Health Benefits

Rosemary is a woody, perennial herb with fragrant, evergreen, needle-like leaves and white, pink, purple, or blue flowers, native to the Mediterranean region, also known as Rosmarinus Officinalis, is very popular in the Mediterranean region as a culinary herb.

 

Rosemary essential oil is mostly extracted from the leaves. Rosemary oil and rosemary teas are widely used for hair care in shampoos and lotions.

 

Regular use of rosemary oil helps to stimulate follicles, making hair grow longer and stronger.

 

It is also believed that rosemary oil slows down premature hair loss and greying of the hair.

 

Therefore, it is an excellent tonic for bald people or those who are beginning to show signs on male pattern baldness.

 

Rosemary essential oil is also beneficial for dry and flaky scalps. Regular massaging of the scalp with rosemary oil nourishes the scalp and removes dandruff.

 

Furthermore, it is often mixed with tea tree oil and basil oil to alternately treat scalp problems.

 

For many years, rosemary has been combined with olive oil as a way to darken and strengthen hair by using hot oil treatments.

 

The ability of rosemary essential oil to relieve pain has resulted in its extensive use in treating headaches, muscle pains, rheumatism and even arthritis.

 

Massaging the affected area that is in pain with rosemary essential oil can give quickly relieve the pain? Vapour baths with rosemary oil are also found to be effective in the treatment of rheumatism.

 

It has certain anti-inflammatory qualities as well, which makes it very good for relieving the pain from sprains and joint aches.

 

Massage 1-2 drops of rosemary essential oil over the lower abdomen in a clockwise rotation every hour until you have relief.

 

Also consider taking internally, such as in a capsule form for constipation. Avoid during pregnancy or if you have epilepsy or high blood pressure.

 

Always test for skin sensitivity prior to widespread use. Keep out of eyes, ears, or nose.

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