Herbs | Berries | Fruits | Nuts | Oils | Tea | Vegetables

Orange Fruit Health Benefits

Orange trees are the most cultivated fruit trees in the world. Oranges are a popular fruit because of their natural sweetness, wide variety of types and diversity of uses.   Oranges also contain Read more [...]

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Galia Melon Health Benefits

The scientific name for galia melon is Cucumis melo var. reticulatus, and obviously, it is very closely related to the two melons from which are came.    The outer husk is very similar to the Read more [...]

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Fumitory Herb Health Benefits

Fumitory is a low shrub with gray pointed leaves, and from a distance the plant can have the wispy appearance of smoke thus given the name earth-smoke.   The plant is in the Fumariaceae family Read more [...]

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Finger Lime

Finger lime, also known as 'citrus caviar', is one of six species of citrus fruit native to Australia. Whereas it is a proud member of the citrus family, alongside the lemon, lime, kumquot, limequat and Read more [...]

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Fig Fruit Health Benefits

Sweet fig fruit is one of the prime fruits enjoyed since antiquity in the human history. Fig fruit tree is native to temperate climate of Asia Minor or Turkey, and today, it grown as an important fruit Read more [...]

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Feijoa Fruit Health Benefits

The feijoa is an evergreen, perennial shrub or small tree that grows to a height of 1-7 metres, and is grown as an ornamental or fruiting tree. It produces an attractive burst of red flowers during the Read more [...]

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Olive Fruit Health Benefits

Fruits are low in calories and fat and are a source of simple sugars, fiber, and vitamins, which are essential for optimizing our health. Fruit’s health benefiting properties are because of their richness Read more [...]

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Mullein Oil Health Benefits

Mullein or Verbascum Thapsus and Wavy Leaf Mullein or Verbascum Sinuatum, as they are botanically known, is both used to extract the essential oil.   The essential oil contains coumarin, rotenone, Read more [...]

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Mizuna Vegetable Health Benefits

Mizuna is an oriental vegetable distinguished by its elegant leafy look and attractive deep green colour. The leaves of mustard greens can have either a crumpled or flat texture and may have either toothed Read more [...]

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Marang Fruit Health Benefits

Marang is a tropical fruit with a Latin name, Artocarpus Odoratissimus meaning sweet odour and taste. It is a relative of the jackfruit and the breadfruit. The marang tree grows up to 25 meters and is Read more [...]

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