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Lemon Oil Health Benefits

Lemons are one of the most popular citrus fruits in the world, and are widely used for culinary purposes, since they are a good source of vitamins and aid indigestion.

 

Lemon oil is calming in nature and therefore helps in removing mental fatigue, exhaustion, dizziness, anxiety, nervousness and nervous tension.

 

It has the ability to refresh the mind by creating a positive mindset and removing negative emotions.

 

It is also believed that inhaling lemon oil helps in increasing concentration and alertness.

 

It can therefore be used as a room freshener in offices to increase the efficiency of the employees.

 

Lemon oil is also effective as a hair tonic. Many people use lemon oil to get strong, healthy and shiny hair. Lemon oil is also used to eliminate dandruff.

 

Lemon oil has a distinctly refreshing aroma which makes it a good ingredient for perfumes.

 

Many scented candles contain lemon oil, and it is also used in potpourris. Lemon essential oil is readily available, easier to carry than a lemon tree, and best of all, the oil doesn’t go bad when you can’t use it all right away.

 

Even better, lemon oil is inexpensive. I keep a bottle of it in my home and one in my purse for on-the-go use.

 

Drink 2-3 drops of lemon oil in your water for aid with digestion, to boost weight-loss efforts, and to boost your mood and metabolism.

 

Water flavoured with lemon essential oil has a refreshing, pleasing taste that is easy to swallow.

 

Lemon oil will also freshen your laundry. Add a few drops to homemade laundry soap to give it a pleasant scent, or add a drop directly to the wash or rinse cycle to freshen up any load.

 

Lemon oil will also take away the musty smell of a load of laundry that’s been left too long in the washer.

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