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Cinnamon Oil Health Benefits

Cinnamon oil has numerous health benefits, even though it is known for its benefits it also causes allergic reaction and skin irritation but not everyone has this problem. Cinnamon oil is obtained from the bark and leaves of cinnamon trees.

 

Cinnamon is rich in essential minerals such as manganese, iron and calcium, while also having a high content of fiber.

 

The health benefits of cinnamon oil can be attributed to its antibacterial, antifungal, antimicrobial, astringent and anti-clotting properties.

 

Cinnamon oil helps to improve the circulation of blood due to the presence of a blood thinning compound within cinnamon.

 

This blood circulation helps to significantly reduce pain. Good blood circulation also ensures oxygen supply to the body’s cells, which leads to higher metabolic activity.

 

You can significantly reduce the chance of suffering from a heart attack by regularly consuming cinnamon.

 

Cinnamon oil is also a great mosquito repellent. Research has now proved that cinnamon oil is very effective in killing mosquito larvae.

 

Because of its strong germicidal, anti-septic and anti bacterial properties it is commonly used in bathrooms to get rid of odours.

 

Many people spray Cinnamon leaf oil in their vehicles to get rid of bad odours and bacteria that accumulate in a closed environment.

 

If you have children you know how your car windows and virtually every surface can get smothered in germs.

 

Cinnamon oil is sometimes used in acute bronchitis and colds, as well as sneezing, help lift depression and reduce feelings of weakness.

 

All you need to do is put some water on a diffuser, add a drop of Cinnamon leaf oil and light a candle underneath.

 

The wonderful aroma of Cinnamon oil will invigorate you. And keep in mind that cinnamon essential oil should not be taken internally without the supervision of a health professional.

 

Internal use of cinnamon essential oil may have toxic effects.

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