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Archive for Berry

June Berry

June berries have higher level of antioxidants compared to other more common berries such as wild blueberries, strawberries or raspberries. They are great to make jams, muffins and cobblers.   June Read more [...]

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What is Ketone Balance Duo?

In 2012 there were two well-known weight loss pills that took the world by storm, Raspberry Ketones and Green Coffee bean. Separately these pills have helped numerous people reach their target weight; Read more [...]

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Naseberry Health Benefits

Sapota fruit also known as naseberry is brown in colour with sandy “kiwifruit like” outer surface but without the fuzziness. Internally, the pulp in unripe fruits is white with sticky latex called Read more [...]

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Blackberry Health Benefits

Blackberries can be eaten fresh, frozen and canned and are popularly made into jams, juices, desserts and even wine. Rich in vitamins, minerals and fiber, blackberries are highly nutritious and rich in Read more [...]

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Strawberry Health Benefits

Strawberries aren’t true berries, like blueberries or even grapes. Technically, a berry has its seeds on the inside. Packed with vitamins, fiber, and particularly high levels of antioxidants known as Read more [...]

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Camu Camu Berry Health Benefits

Camu camu is a natural substance said to offer various health benefits. A plant native to South America, camu camu produces berries thought to be rich in vitamin C. Camu camu is touted as a top source Read more [...]

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Blueberries Health Benefits

Blueberries can be described as the fruits of a shrub that belong to the heath family. They grow in clusters and range in size from that of a small pea to a marble. Blueberries are a rich source of vitamin Read more [...]

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Elderberry Health Benefits

Elderberries (Sambucus) have been a folk remedy for centuries in North America, Europe, Western Asia, and North Africa; hence the medicinal benefits of elderberries are being investigated and rediscovered. Read more [...]

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Acai Berry Health Benefits

Acai berry is an inch-long, reddish-purple fruit which is native to Central and South America. This antioxidant-rich fruit has been heralded for centuries as a healing, immune-stimulating, energy-boosting Read more [...]

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White Mulberry

Mulberries are large, deciduous trees native to warm, temperate, and subtropical regions of Asia, Africa, and the Americas. Technically, the mulberry fruit is an aggregation of small fruits arranged longitudinally Read more [...]

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